Wednesday June 16, 2010 04:42

How Long Till It Feels Natural?

Posted by admin

by Amy Plouf

I remember learning at some work training that it takes 21 days to form a habit. According to Psyblog, that is a gross underestimation. Unless you are talking about a simple habit like drinking more water. Which come to think of it, might have been what the training was on. But I digress.

It seems like 2 months is more likely in the ballpark according to this Psyblog post. Although, there do seem to be some habit resisters who take even longer.

So let’s improve our lives in our goal to Have It All together. What is your number one habit you want to adopt? If yours isn’t listed, write it in the comments or email me at

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